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Chi Machine - The Passive Exercise

April 15th, 2009    Subscribe To Our Feed

The cells of the body require two things to produce energy: nutrients from the food we eat and oxygen. Cell oxygen deprivation can contribute to immune dysfunction, fatigue, blood chemistry disturbances, cardiac symptoms, anxiety, sleep and respiratory problems, dizziness, and intestinal problems, just to name a few. The Chi Machine addresses oxygen issues through ‘exercise’ massage.

The Chi Machine was developed by Dr. Shizuo Inoue, a Japanese doctor who spent 38 years researching and studying the effects of oxygen on the body. His research led him to create this machine that employs a unique speed and movement. Internationally patented for it’s exact speed, height, swing motion, motor and components, it’s unique in assuring suitability with the body’s physiological design.

Fifteen minutes on the machine can deliver to the body the amount of oxygen taken in during a brisk 90 minute walk. Please understand, this is not to replace your cardiovascular workouts, but is to oxygenate the body.

Clinical trial studies show that the device is clinically tested and proven to:

* Improve lymphatic drainage and circulation,
* Reduce body fat and body weight and,
* Provide pain relief.

It is recommended to start with 2-5 minute sessions and to work up from there.

Get Healthy - Lose Weight

February 1st, 2009    Subscribe To Our Feed

Do you remember the days of being able to eat whatever you wanted, whenever you wanted, without seeing any change in what the scale was reporting? Weren’t those the days! So what happened? As time passes, digestive systems take a real beating and many find themselves starting to pack on extra pounds. The good news is, it does not have to stay that way.

The Problem Starts Early

Studies have reported that as early as the age of three the stomachs of many children are already in a state of shock from what they are forced to process. While it usually takes a few years for symptoms to appear, the assault started long before.

Shocking The System

Besides the affect of unhealthy food choices and chemical ingestion, the stomach and digestive system as a whole is hard-hit from the impact of life’s daily stress. Since our body systems are intertwined, a blow in one area ripples into the others.

Toxins Build

As the digestive system becomes impaired in its ability to process all that is sent its way, toxins start to build up in the body. As a survival mechanism the body then starts to gain mass to reduce the percentage of total body toxicity, storing the toxins in the fat cells. This then tends to push people to start dieting, which for many is the beginning of a frustrating loop of weight loss and weight gain - determination and disappointment.

A Fact About Weight Loss

The body really does not care how much it weighs. It is most concerned with how its systems are functioning and will spend its energy coming to the aid of any system working at a sub-optimum level. Since fat loss requires so much energy, there is none available for it if some system is out of order.

Lose The Fat Forever

So, the key to permanent weight loss is to get to the root of the problem, which for many is going to be getting their stomach out of the state of shock and back to operating at its full potential. While this can take some time, many will see results quickly when they start to provide their bodies with premium fuel: whole foods with live enzymes that the body can easily and readily assimilate for its essential processes.

Essentials of Good Nutrition

To adequately provide your body with good nutrition, the whole foods should include a variety of colors and should incorporate different tastes such as bitter, sweet, sour, salty, astringent (cranberries and tea) and pungent (hot, spicy). As you start to nourish your body with nutrient dense foods, you will find that yourself drawn to making healthy choices and find that you are totally satisfied with eating less, as it’s quality, not quantity that your body is look for.

Watch The Fat Melt Away

Once the body nourishes its systems back to health, it will then have the energy to focus on weight loss. As you nourish your body with nutrient-packed food, it will at some point turn its attention to the removal of the toxins that are stored in the fat. As those toxins are released, the body will shed the fat and you will effortlessly return to your natural healthy weight.

Win The Battle

If you have tried dieting and have been unsuccessful, don’t beat yourself up; instead turn your attention to finding ways to nourish your body with superior nutrition, then watch what your body will do for you.