Archive for October, 2008
Holiday Eating Without Gaining Weight
Tuesday, October 28th, 2008The holidays are here. Typically this means people have dozens of opportunities to eat plenty of great holiday treats and traditional foods with friends, family, and coworkers. For many this also means entering the ‘weight gain’ season.
Who doesn’t gain weight during the holidays? It almost seems like an annual tradition for many Americans to gain […]
