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	<title>Well Tuned Naturally &#187; Weight Loss</title>
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		<title>The Diet Solution Review</title>
		<link>http://www.welltunednaturally.com/weight-loss/diet-solution-review-111/</link>
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		<pubDate>Sat, 02 Oct 2010 23:30:44 +0000</pubDate>
		<dc:creator>Well Tuned</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Isabel De Los Rios]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[The Diet Solution]]></category>
		<category><![CDATA[The Diet Solution Review]]></category>

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		<description><![CDATA[Is there a program that can really help you lose unwanted fat?  Do you know what 3 foods can hinder that process?  Check this out ...]]></description>
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		<title>Only &#8216;100 Calories&#8217; &#8211; Do The Math</title>
		<link>http://www.welltunednaturally.com/weight-loss/only-100-calories-do-the-math-47/</link>
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		<pubDate>Mon, 04 Jan 2010 02:42:05 +0000</pubDate>
		<dc:creator>Well Tuned</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[In the ongoing &#8216;battle of the bulge&#8217; era, company after company has profited from those who have bought into their sales pitch for one product or another.
A creative marketing strategy of late is the number of food products released, packaged to contain only 100 calories &#8211; that&#8217;s only &#8216;100 measly calories&#8217; to allow you to [...]]]></description>
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		<title>Get Healthy &#8211; Lose Weight</title>
		<link>http://www.welltunednaturally.com/general-facts/get-healthy-lose-weight-33/</link>
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		<pubDate>Sun, 01 Feb 2009 04:07:45 +0000</pubDate>
		<dc:creator>Well Tuned</dc:creator>
				<category><![CDATA[General Facts]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[get healthy]]></category>

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		<description><![CDATA[Do you remember the days of being able to eat whatever you wanted, whenever you wanted, without seeing any change in what the scale was reporting? Weren&#8217;t those the days! So what happened? As time passes, digestive systems take a real beating and many find themselves starting to pack on extra pounds. The good news [...]]]></description>
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		<title>Holiday Eating Without Gaining Weight</title>
		<link>http://www.welltunednaturally.com/nutrition/holiday-eating-without-gaining-weight-31/</link>
		<comments>http://www.welltunednaturally.com/nutrition/holiday-eating-without-gaining-weight-31/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 02:30:11 +0000</pubDate>
		<dc:creator>Well Tuned</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The holidays are here. Typically this means people have dozens of opportunities to eat plenty of great holiday treats and traditional foods with friends, family, and coworkers. For many this also means entering the &#8216;weight gain&#8217; season.
Who doesn&#8217;t gain weight during the holidays? It almost seems like an annual tradition for many Americans to gain [...]]]></description>
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		<title>Healthy Eating Habits and Weight Loss For Teenage Girls</title>
		<link>http://www.welltunednaturally.com/nutrition/healthy-eating-habits-and-weight-loss-for-teenage-girls-32/</link>
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		<pubDate>Sun, 28 Sep 2008 02:38:52 +0000</pubDate>
		<dc:creator>Well Tuned</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy eating]]></category>

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		<description><![CDATA[Unfortunately, weight loss for teenage girls frequently means, for many, improper dieting. These crash diets or experimentation with laxatives and diet pills can often lead to eating disorders, malnutrition and other significant health problems. 
According to the U.S. Surgeon General, almost 70% of girls have tried to lose weight or go on a diet prior [...]]]></description>
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