Dietary Fat

Archive for the 'Dietary Fat' Category

Dietary Fat

Tuesday, July 8th, 2008

Many people think of dietary fats as an agent for weight gain and/or obesity. However, fats are vital for human functioning. This importance is understanding the difference between fats and ingesting those which are necessary for healthy functioning, while limiting those which can have a negative affect on the body.
Three Types of Fats
Fats […]